With charming illustrations, fun brainteasers, confidence builders, sample charts, and first-person tales of experiences that every girl can relate to, Cycle Savvy takes the mystery out of your amazing body. Explore the fascinating world of ovulation, fertility, and why you even have periods at all! And learn all about the body signals, mood changes, and other signs that accompany your cycle. It's the first book specifically designed to teach young women about the practical benefits of charting their cycles. She founded Fertility Awareness Counseling and Training Seminars (FACTS) in 1986, and has lectured at hospitals, clinics, and universities since 1982. Now Cycle Savvy has the answers that will help you understand what is really happening with your body on a day-to-day basis. Toni Weschler is a nationally respected women's health educator and speaker with a master's degree in Public Health. Book excerpt: Should I be concerned if my cycles are rarely 28 days? Why do I often feel so emotional before my period? And how can I know when my period's really going to start?! If you're a teenage girl, you've probably asked yourself these questions and many more. This book was released on with total page 240 pages. Book Synopsis Cycle Savvy by : Toni WeschlerÄownload or read book Cycle Savvy written by Toni Weschler and published by Harper Collins.
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